Saturday, November 20, 2004

Run. Barf. (almost)

5.4 mi.58:11 mins./sec.Lovers to Window R/T10:47 mi./sec.

This was a fast run on the rec trail. Things started to really pick up for me in the last two miles. I felt great. So, at the end of the run, at Lovers Point. I decided to take my time, and perch on a picnic table to enjoy the sights and sounds of the sea. Sipping my bottle of water, my stomach started telling me that it was unhappy. I worried that its contents (a cliff bar and water) would be making an encore performance. But, after resting a few minutes, the spinning subsided and the digestive revolution was effectively quelled. Lucky me.

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